Everybody does no 6… As a full-time hypnotherapist, I spend a lot of time helping people with anxiety and the progress we make together is sometimes unwittingly undermined by the people closest to them. So I thought it would be useful to share some ways that friends and family of an anxiety sufferer can really […]
Dealing with PTSD effectively.
Dealing With PTSD Effectively Stress isn’t a new experience for anyone, many of us have experienced it but for some, it is a daily affair. The severity of the stress can largely depend on the circumstance and how the sufferer handles it. In certain traumatic conditions, a person can become overwhelmed by the feelings of […]
Hypnosis for irritable bowel syndrome –
Irritable bowel syndrome or IBS as it is known as a long-term ailment which affects a person’s digestive system. 10 % of the population can be afflicted with this issue at some point in their life. Some sufferers have extreme symptoms and in many cases need to seek medical help. These can include tiredness, stomach […]
Hypnotherapy can help people with anxiety and panic attacks.
A Hypnotic Approach For Anxiety Attacks Panic Disorder can be quite common and when it is first experienced tends be very alarming as some of the symptoms often include chest pains and a suffocating feeling. There are numerous reasons why someone may have a panic attack. Following medical studies it is now known that stress […]
Overcoming stress at work
It doesn’t matter where you stand on the corporate ladder you can still be affected by workplace stress. On this page we explain how hypnotherapy treatments can be very useful in fighting workplace stress. Do you feel the stress at work? Welcome to the club! Workplaces are becoming progressively more stressful, and whether you are […]
