A hypnotic approach is a helpful option for men and women who want the extra edge in their golf game. Position and swing movement are generally the first thing players look at when learning how to play golf. Before you can swing a golf club, you need to learn how to hold your hands, position […]
Hypnotherapy helps IBS sufferers take beneficial action
IBS (irritable bowel syndrome) is a disorder that can cause pain and discomfort, usually in the tummy. For those who have irritable bowel, hypnotherapy helps IBS by helping you to manage the effects of this particular affliction. Abdomen cramps, diarrhoea, bowel irregularity, heartburn, wind, feeling sick and bloating are some of the symptoms anyone with […]
Returning to Natural Childbirth
Lots of women like the thought of a natural birth, but the idea of being in discomfort for hours on end puts them off (and who is going to blame them). Even though most women feel that some level of discomfort it is a part of natural childbirth. Some women will have fears during labour. […]
Using Hypnotherapy to Lose Weight
Alternative treatments to medical conditions are being sought more and more these days. In our society today being overweight isn’t just common, it now effects over 60% of people. There is a host of diets that are advertised on the web and in the media and some stretch the truth about how to lose weight […]
Overcoming stress at work
It doesn’t matter where you stand on the corporate ladder you can still be affected by workplace stress. On this page we explain how hypnotherapy treatments can be very useful in fighting workplace stress. Do you feel the stress at work? Welcome to the club! Workplaces are becoming progressively more stressful, and whether you are […]
Can You Get Rid of Social Anxiety Issues?
Probably one of the most common varieties of anxiety disorders is social anxiety disorder. It can occur in a lot of different situations, and could strike without warning. Even seemingly simple social interactions, including meeting close friends or queuing for a bus can trigger it. Social anxiety sufferers can segregate themselves from friends and family, […]
Treating Anxiety in Children
Anxiety affects people physically, on an emotional level and psychologically, and is a form of stress. Anxiety isn’t a uniquely adult issue, children can also suffer anxiety and panic, often as a result of worrying about the future. Feelings of lack of control are a common factor in panic and anxiety, and so children, with […]
Managing Anxiety with Hypnotherapy
Most of us feel anxious at times, it’s a normal response when we are in a situation which is stressful, but for some people, sometimes, anxiety becomes so severe that it interferes with their day to day living. When we become very anxious, almost as if we were in a tight corner, we begin to […]
Nail Biting (Onychophagia)
Nail biting is a very common stress-relieving habit, affecting both children and adults. Most people usually stop biting their nails by the age of about 30. In a 1995 a study called ‘Operant Learning Principles applied to Nail Biting’ author Terry McClanahan, estimated that 28%-33% of children between the ages of 7-10, 44% of adolescents, […]
The Role Hypnotherapy Plays in Irritable Bowel Syndrome (IBS)
What is irritable bowel syndrome? Irritable bowel syndrome (IBS), or spastic colon is not a disease, it is a functional bowel disorder, which means that the bowel doesn’t work as it should. It affects gut motility, the rate at which the contents of the bowel are pushed along to the rectum and is characterized by […]
