The Clinic of Hypnosis and Stress Management
Devon Hypnotherapy (Lyta Humphris) based in Plymouth has been established for more than twenty years. Hypnotherapy has been proven to be more effective than other therapies for things like IBS, anxiety, confidence, weight and smoking. It has a wealth of evidence behind it and much of the research is clinically based.
The reason is, that conscious awareness does not bring about therapeutic change. This means that even if you want to change, your sub-conscious mind may get in the way of that change. Consequently, we find it difficult, if not impossible, to make a permanent change for the better. Using hypnotherapy you can affect changes in your sub-conscious thinking to bring it into line with the conscious mind and change your life for the better. The power of hypnosis can also be used very effectively with children and the many problems that they face.
Hypnotherapy for anxiety
Anxiety is a very common complaint, it is a state of uneasiness or fear, either real or imagined. Hypnotherapy helps to re-align the thoughts to be more appropriate.
Hypnotherapy for weight
Often, good old diet and exercise is just not enough to keep the weight off. Sometimes we need help to change behaviours around food that are keeping us from losing weight.
Hypnotherapy for smoking
Hypnotherapy helps you to stop smoking by using the power of your subconscious mind to change your thinking processes and reduce cravings, making it much easier to stop.
Hypnotherapy for IBS
Irritable bowel syndrome (IBS), is a functional bowel disorder, which means that the bowel doesn’t work as it should. Hypnotherapy can help to restore normal function.
Hypnotherapy in Devon
Hypnotherapy is an incredibly effective and versatile way of dealing with a wide range of issues and ailments, from anxiety and depression to stress and phobias. I have been working with the people of Plymouth for all types of addictions including smoking, and have successfully treated them with hypnotherapy and it can also be used for weight control, offering lifelong health and well-being benefits to the people in Plymouth. Lyta also works with the many problems that children face and she enjoys a great report with children of any age.
All of us, at some stage in our lives, suffer from emotional problems and their consequences. For example, in any given year, more than half the population will suffer from insomnia, that’s 125,000 sufferers in Plymouth alone. Hypnosis is deeply relaxing, relieving stress and making it possible for the sufferer to feel better about their problems and to tackle them in a more positive way. This is often the key to a good night’s sleep which, in turn, makes the pressures of daily life much more manageable. As well as a number of clinical applications, Devon Hypnotherapy, based in Plymouth, deals with a wide range of issues. See ‘Treatments’.
The services provided by Hypnotherapist Lyta Humphris in Plymouth, Devon are in great demand in the town and the surrounding areas, including Ivybridge, Saltash, Tavistock, Truro, Nos Mayo, Kingsbridge, Barnstaple, Okehampton, Exeter and Torquay. A member of The National Council for Hypnotherapy, Lyta is one of only a handful of professional hypnotherapists in Devon with nationally accredited qualifications. She uses Cognitive Behavioural Therapy, which is widely recognised within the medical establishment as an effective form of psychotherapy, and integrates CBT and NLP techniques with her other skills. Lyta is also a trained counsellor.
5.0 out of 5 stars (6 ratings)
Lyta Humphris Reviews
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Very positive experience. Understood what could help.
|Alan on September 10, 2017 at 13:41:54|
|Firstly, I was made to feel relaxed and welcome. Lyta asked for my concerns beforehand so we could work on my worry's straight away and this continued throughout the sessions and ensured they were tailored to where they could help. I was sceptical but after just the first session I knew that I felt a lot more relaxed than the previous month's. It has been a very positive experience and Lyta is a very lovely lady, who tried very hard to understand my needs. It worked for me.|
Hypnotherapy sessions to relieve phobias and anxiety.
|Linda on October 16, 2017 at 18:10:00|
|I am very impressed with my sessions with Lyta. My spider phobia I have had since childhood is so much improved. I am now so much more relaxed when I see them, something I never thought would be possible. I would definitely recommend her to my friends and family if they have any anxieties or phobias.|
|Lynda Ford on September 20, 2017 at 16:34:15|
|Hello I definitely would recommend Lyta she was very impatient,friendly and welcoming as I was quite nervous and didn't know what to expect ...my lack of confidence and degree of depression was something she helped me overcome ...in fact I got myself a new job on the hospital for which I will be internally grateful ....|
Warm..professional.. and solves problems! Xxx
|Kim Scobie on September 13, 2017 at 09:35:47|
|I contacted Lyta for help with my daughter.. she was quick to respond and extremely helpful in discussing what was needed. She saw my daughter for several sessions and has made a huge difference to her life. My daughter found her kind, caring, easy to talk to, reassuring and professional and I wouldn't hesitate to recommend her to anyone needing help. Xxx|
Would recommend without a doubt.
|Carla Watts on August 27, 2017 at 15:57:47|
|Lyta, is a very warm and kind lady, instanlty makes you feel at ease. Makes sure you are comfortable and happy. I suffer with anxiety, and was particularly worried about an event yesterday. I am pleased to say, I did not suffer with any anxiety on the day. And had the most fabulous day, free from anxiety. Thank you Lyta.|
One of the best decisions that I have made
|Brian on July 29, 2017 at 21:21:06|
|One of the best decisions that I have made in my life to date was to make my initial contact with Lyta. After suffering with a problem for many years I found that after just one session with her, things started to improve for me. I began to enjoy activities that had caused anxiety for over a decade. I would highly recommend Lyta for her professional approach, her ability to listen and to put her clients at ease. Lyta is an extremely competent practitioner who is most generous with her time. Six sessions saw me on the way to a brighter future and I have nothing but admiration for Lyta Humphris. My best wishes. Brian.|