The Clinic of Hypnosis and Stress Management
Devon Hypnotherapy (Lyta Humphris) based in Plymouth has been established for more than twenty years. Hypnotherapy has been proven to be more effective than other therapies for things like IBS, anxiety, confidence, weight and smoking. It has a wealth of evidence behind it and much of the research is clinically based.
The reason is, that conscious awareness does not bring about therapeutic change. This means that even if you want to change, your sub-conscious mind may get in the way of that change. Consequently, we find it difficult, if not impossible, to make a permanent change for the better. Using hypnotherapy you can affect changes in your sub-conscious thinking to bring it into line with the conscious mind and change your life for the better. The power of hypnosis can also be used very effectively with children and the many problems that they face.
Hypnotherapy for anxiety
Anxiety is a very common complaint, it is a state of uneasiness or fear, either real or imagined. Hypnotherapy helps to re-align the thoughts to be more appropriate.
Hypnotherapy for weight
Often, good old diet and exercise is just not enough to keep the weight off. Sometimes we need help to change behaviours around food that are keeping us from losing weight.
Hypnotherapy for smoking
Hypnotherapy helps you to stop smoking by using the power of your subconscious mind to change your thinking processes and reduce cravings, making it much easier to stop.
Hypnotherapy for IBS
Irritable bowel syndrome (IBS), is a functional bowel disorder, which means that the bowel doesn’t work as it should. Hypnotherapy can help to restore normal function.
Hypnotherapy in Devon
Hypnotherapy is an incredibly effective and versatile way of dealing with a wide range of issues and ailments, from anxiety and depression to stress and phobias. I have been working with the people of Plymouth for all types of addictions including smoking, and have successfully treated them with hypnotherapy and it can also be used for weight control, offering lifelong health and well-being benefits to the people in Plymouth. Lyta also works with the many problems that children face and she enjoys a great report with children of any age.
All of us, at some stage in our lives, suffer from emotional problems and their consequences. For example, in any given year, more than half the population will suffer from insomnia, that’s 125,000 sufferers in Plymouth alone. Hypnosis is deeply relaxing, relieving stress and making it possible for the sufferer to feel better about their problems and to tackle them in a more positive way. This is often the key to a good night’s sleep which, in turn, makes the pressures of daily life much more manageable. As well as a number of clinical applications, Devon Hypnotherapy, based in Plymouth, deals with a wide range of issues. See ‘Treatments’.
The services provided by Hypnotherapist Lyta Humphris in Plymouth, Devon are in great demand in the town and the surrounding areas, including Ivybridge, Saltash, Tavistock, Truro, Nos Mayo, Kingsbridge, Barnstaple, Okehampton, Exeter and Torquay. A member of The National Council for Hypnotherapy, Lyta is one of only a handful of professional hypnotherapists in Devon with nationally accredited qualifications. She uses Cognitive Behavioural Therapy, which is widely recognised within the medical establishment as an effective form of psychotherapy, and integrates CBT and NLP techniques with her other skills. Lyta is also a trained counsellor.